The Golf Fitness Foundation- Start Here!
You should even start here if you’re advanced with fitness training. Many people that go to the gym often, either mostly do the exercises...
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Mike Hansen
Nov 4, 20221 min read
How Can A Golf Fitness Assessment Help You?
I took a local teaching pro through our golf fitness movement assessment. I uncovered his physical limitations and which faults they...
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Mike Hansen
Sep 14, 20222 min read
Golf Fitness You Can’t Afford To Miss
Have you heard about our new open gym concept? We are excited to offer this individualized golf fitness model at a fraction of the cost...
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Mike Hansen
Aug 18, 20221 min read
Top 3 Bodyweight Exercises For Your Golf Game
I have been spending a lot more time at the golf course lately. I have prioritized golf a little more and the most incredible thing...
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