2 Stretches and 1 Exercise for Elbow Pain Caused by Your Golf Swing
This is our last installment for our pain series, and will help you to eliminate pain in your elbow that could be caused from your golf...
top of page
Search
Mike Hansen
Feb 14, 20171 min read
How to Eliminate Knee Pain
Knee Pain in Golfers- Why? Knee pain caused by the golf swing is because of tight hips or ankles, but it could also be lack of stability...
104 views0 comments
Mike Hansen
Feb 7, 20171 min read
Lower Back Pain Prevention
The number 1 reason people stop playing golf is………..Lower Back Pain! It’s crazy to think this very common injury, discomfort, pain in the...
56 views0 comments
Mike Hansen
Sep 22, 20161 min read
1 Stretch and 1 Exercise for Shoulder and Elbow Pain in Your Golf Swing
One thing I see with my clients is that they suffer from immobility in the shoulders. In the golf swing it is imperative to have good...
56 views0 comments
Mike Hansen
Sep 21, 20161 min read
3 Stretches for More Shoulder Turn in Your Golf Swing!
Here is a video I did last year about keeping your left arm straight in the back swing (for right handers). This seems to be an ongoing...
48 views0 comments
Mike Hansen
Sep 7, 20162 min read
How your golf swing can be affecting your body and causing nagging injuries
In the past 15 years I have worked with golfers from all walks of life. I’ve seen the 60 -70 year old man that has sat at a desk for the...
46 views0 comments
Mike Hansen
Jul 19, 20162 min read
The Well Rounded Junior Golfer
At Hansen Fitness For Golf we believe in creating the athlete first and then turning that athlete into a golfer. That does not mean we do...
17 views0 comments
Mike Hansen
Jun 23, 20164 min read
Golf Fitness and The Core, What is it Really?
The most overused and misunderstood word in fitness and now in golf could easily be the “core”. What is the core exactly? Is it a muscle?...
1,382 views0 comments
Mike Hansen
Jun 23, 20163 min read
Playing In The Heat
Depending on where you are playing it can be extremely hot. According to the Centers for Disease Control, about 318 Americans die every...
15 views0 comments
Mike Hansen
Jun 23, 20163 min read
Looking for Stability? The answer is in your glute muscle!
If you are looking for more stability in your body during the golf swing, which will lead to more consistency, then look no further than...
57 views0 comments
bottom of page